Smoking also causes chronic obstructive pulmonary disease, such as bronchitis and emphysema. Smoking is linked to high blood pressure, ulcers, osteoporosis, diabetes and reproductive disorders such as infertility, miscarriage and premature menopause.There are significant benefits to smoking cessation.
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Expert Answer Dear Tom, There have been several questions about smoking recently. In answer to it, there is no such thing as a safe amount of cigarette smoking. Studies show that it is far easier for a light smoker to quit than someone who smokes a pack and a half or more per day.
Also keep in mind there is no such thing as a safer cigarette.
Long term, many complain of weight gain and increased depression.
Someone who is thinking of quitting should seek counseling from a physician or other experienced health care professional.
While you ask about lung cancer, it is important to remember that occasional cigarette use can increase risk of cardiovascular disease dramatically.
This is very pertinent, because cigarette smoking kills more people from cardiovascular diseases (heart attack, stroke and peripheral vascular disease) than all cancers combined.
It is a common observation that a town that makes smoking in public illegal lowers it heart attack rate within six months.
This is primarily because the decrease in secondhand smoke exposure decreases the number of heart attacks in nonsmokers.
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